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  AUGUST 31.2010 – JIUJITSU TECHNIQUE: GUILLOTINE

  October 21, 2011 / Health & Fitness

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  AUGUST 23.2010 – LOVE HANDLES & OBLIQUES

  October 21, 2011 / Health & Fitness

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  MAY 17.2010 – ANTI-ROTATION & SIDE PLANK

  May 17, 2011 / Health & Fitness

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  NOVEMBER 8.2010 – GLUTES AND ABDUCTORS

  November 8, 2010 / Health & Fitness

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  AUGUST 04.2010 – ALKALINE POWER SHAKE

  August 4, 2010 / Health & Fitness

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  JULY 30.2010 – SUMMER ABDOMINAL EXERCISE

  July 30, 2010 / Health & Fitness

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